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What happens when you combine breathing, movement and intentions?! You have the incredible energy of Qigong! Jocelyn Brock, a Qigong practitioner with the Supreme Science Qigong Foundation shares with us how powerful this is and how we can also experience the benefits of Qigong.
Some of you are probably wondering by now how hokey this may all sound. Supreme Science blah, blah, blah… right? Well, I know you may be doubtful, but my hubbie, Troy and I are going to give Qigong a try. We met Jocelyn at the Green Earth Expo about 2 weeks ago along with Jeff Primack and his wife, Anne at their Supreme Science Qigong Foundation booth. We were so excited to meet them and learn about qigong. They were so genuinely warm and the way they spoke about the benefits of qigong, we were hooked!
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Moms, I know it’s been more than a week since we’ve promised to have Geoff Dawson from Thepoolsafetyresource.com back to continue our great conversation about pool safety! So, we have an extra special show this week with Geoff back!!!
We continue our conversation about the layers of protection and Geoff reiterates to us to remember that the first and foremost layer of protection is Supervision. We all know that does break down and we just physically cannot supervise 100% and that does fail which is why there are other layers of protection! (Just like an onion from Shrek… Many layers…)
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Want to find out a way to help with your allergies, indigestion, depression and/or weight problems in addition to many other ailments? We have a special edition of our show to hear from Brenda Cobb when we met her at the Green Earth Expo 2008 just this weekend!
We wanted to do a special edition of our show so you can go hear her speak at the following locations:
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Tomorrow, May 14th, The Today Show will highlight the wonderful program, Infant Swimming Resource! Our guest this week, Geoff Dawson is not sure what time during the show, but if you are at all interested in helping keep your babies safe around the pool, you must listen to the Today Show and our show this week!
I met Geoff Dawson at a workshop he was giving and I was simply fascinated!!!( I already had my two older children participate in a similar program when they were 18 months old and 3 years old.) But what intrigued me about Geoff was not only his passion and dedication, but how he created another business called the Pool Safety Resource in addition to being an Infant Swimming Resource Instructor! (Plus, I really love his English accent…)
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Fetal Movement Counts. When your baby moves while you are pregnant is a very important indicator of the overall well-being of your baby, did you know that? This week is specially dedicated for all the pregnant moms and pregnant moms-to-be. We have with us this week Dr. Diep Nguyen, OB/GYN in Los Angeles, California (who is also a mom of three and works full-time in her private practice) who has created a fantastic and practical tool to help pregnant moms keep track of their babies movements after 28 weeks of pregnancy. It’s called the Kick Track! Very simple name, very simple to do.
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What if you and your husband died tomorrow? Where would you children go? Who would take care of them? What have you done to ensure your children are taken care of emotionally, physically, and financially? Alexis Martin Neely, lawyer, author of Wear Clean Underwear and founder of the Kids Protection Plan is with us this week to candidly discuss with the topic of choosing a guardian for our children. This is something that I also am guilty of being very anxious about. My blood pressure goes up, my heart starts to race and I get REALLY stressed over it. Not good for my emotional health or physical health, is it? According to Alexis, over 70% of parents have not done what they need to!!! (I’m in that percentage, I’m sorry to admit.) So, she is here to help us deal with the stress and anxiety we may feel over guardianship by giving us simple tools to use.
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We continue our important discussion with Julie Shepardson on eating disorders such as anorexia and bulimia. She shares with us the additional warning signs we should look for with anyone we suspect may have an eating disorder which include having a disconnect in perception with their clothes and self image; swollen salivary glands which in turn manifests in having swollen cheeks (chipmunk cheeks); noticing mood changes such as irritability, depression, or anxiety; and being a perfectionist and also low self-esteem.
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Did you know that 1 in 100 young female adolescents between the ages of 10-20 years old have anorexia nervosa and that 4 in 100 college-aged women have bulimia? How many women in your life do you know had or has an eating disorder? Would you as a mom know the signs and symptoms in your children and when to seek medical care? After listening to this week’s show, you will.
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We’ve all heard of frankincense and myhrr, but have you ever considered using them as part of your skin beauty regimen? Well, when we continue our interesting discussion with author, Ginger Garrett of Beauty Secrets of the Bible, she shares with us how we can use these gifts that the three Wise Men brought baby Jesus for us as welll. Last week, we were so intrigued with how women during biblical times were so in tune with their spiritual as well as their physical beauty and we talk about that this week too!
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The title, Beauty Secrets of the Bible basically intrigued me. I never thought of the Bible as being a source of reliable and practical beauty information, so I started to read. Amazingly, I really enjoyed it and wanted to share it with all of you. I am honored to share with you Ginger Garrett , author of the Beauty Secrets of the Bible and her unique knowledge of beauty! I really enjoyed speaking with her and was totally fascinated with the realization that women of biblical times were so in tune with beauty. Ginger said a powerful statement, ” Biblical women were more sophisticated than we are. There was no disconnect between their spirit and their bodies.” No disconnect. I thought that was so powerful. I want to experience ” No Disconnect” on a daily basis, how about you? Everything they did then had a symbol and their bodies and spirits were intertwined so closely. Really cool. Who would have thought that?!
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