Moms Everywhere

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We bring back Jocelyn Brock this week to finish our energy filled discussion regarding the Qigong Event with the Supreme Science Qigong Foundation. (By the way, this event is 32 CEUs for RNs, LMTs, and acupuncturists. So sign up!) We continue talking with our wonderful friend about how incredible it is to breathe, movement and thought. Jocelyn eloquently states how great it is for us to breathe fully… to contract our whole bodies where we are meant to be in a state of wellness. When we move in conjuction to our breathing, our breath is sincere and authentic, and then, we combine it with thoughts of goodness and positivity… does it not make sense that we can ramp up or sustain our wellness?!

We are all created to be beings of wellness, not in a state of dis- ease… Qigong will enable us to ramp up our immune system, our cardiovascular system, our nervous system, and the list goes on! All we need to do is devote some time to it. Devote time to ourselves, as moms…

Jeff Primack encourages us to make a vow for 30 days to nourish our bodies, minds, and souls with Qigong. Guaranteed we will feel like a brand new person! We should try to practice Qigong for about 45 minutes/day, but any time we can devote is wonderful too.

So, this event will be 4 days long at the Orange County Convention Center on June 28 to July 1st, 2008. There will be presentations after 5 pm and this year will be the first ever live music event as well! We can stay as long as we’d like to, Jocelyn says. ( I sure will… kids are all taken care of and my hubby will be with me experiencing the powers of Qigong… I’m staying as long as I can!)

I did share my concern about not being a particularly “in shape ” person and worrying about the physical demands of 4 DAYS of exercise. She assured me we will feel strong and empowered. Please bring a mat, comfortable clothing and layers in case it is cool in the room. We will be doing level 1 Qigong the first 2 days then on the 3rd day, we will do level 2. Also, accompanying the days are breath empowerment exercises that Jocelyn says have so much incredible power. Wow! I can’t wait…

Make sure you listen to the end of our interview to hear the incredible insight of a 10 year old boy whom Jocelyn taught Qigong to at an elementary school. THIS is WHY Jocelyn is so happy with sharing Qigong to others. Moms, you need to sign up or at least check out their site to purchase a DVD. I’m so looking forward to this and will let you know how much of an impact it made on myself as well as the others I love. I really feel blessed to have met Jocelyn and know that she and I are only beginning this wonderful journey of self-discovery  together…

Happy Listening!

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