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We bring back Jocelyn Brock this week to finish our energy filled discussion regarding the Qigong Event with the Supreme Science Qigong Foundation. (By the way, this event is 32 CEUs for RNs, LMTs, and acupuncturists. So sign up!) We continue talking with our wonderful friend about how incredible it is to breathe, movement and thought. Jocelyn eloquently states how great it is for us to breathe fully… to contract our whole bodies where we are meant to be in a state of wellness. When we move in conjuction to our breathing, our breath is sincere and authentic, and then, we combine it with thoughts of goodness and positivity… does it not make sense that we can ramp up or sustain our wellness?!
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What happens when you combine breathing, movement and intentions?! You have the incredible energy of Qigong! Jocelyn Brock, a Qigong practitioner with the Supreme Science Qigong Foundation shares with us how powerful this is and how we can also experience the benefits of Qigong.
Some of you are probably wondering by now how hokey this may all sound. Supreme Science blah, blah, blah… right? Well, I know you may be doubtful, but my hubbie, Troy and I are going to give Qigong a try. We met Jocelyn at the Green Earth Expo about 2 weeks ago along with Jeff Primack and his wife, Anne at their Supreme Science Qigong Foundation booth. We were so excited to meet them and learn about qigong. They were so genuinely warm and the way they spoke about the benefits of qigong, we were hooked!
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